| Health advocates have one tip for Americans trying to eat less fat, sodium and sugar in their diets: Shop the perimeter. In other words, buy food from the produce, dairy and meat aisles and avoid the inner lanes where processed foods and sugary snacks hang out. But turns out this advice is either badly needed, or being badly ignored, as the greatest portion of Americans' grocery spend is straight from the center aisles. A series of charts published as part of Planet Money's Graphing America series on National Public Radio's website shows the real reason Americans are getting fatter: Nearly 23 percent of the grocery bill is for processed foods and sweets, making it the single biggest category for household's grocery spend; meat comes next with just more than 21 percent. Compare that to 30 years ago, when meat made up the biggest portion of the grocery bill, fruits and vegetables second and processed foods ranked a distant fifth. BLOG POSTS
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